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3 Reasons to Start Herb Gardening

Posted by Jewel Sebastian on

A lot more people nowadays have embraced gardening, especially food gardening--growing plants with edible leaves, fruits, or stems. Herbs, the ancient food ingredients, have significantly gained popularity because of the unique taste that they give to dishes. Moreover, they're also a favorite when it comes to adding colors and aroma to modern food preparations.
The term "herb" is commonly interchanged with "spices" to mean any plant-derived product that is used to season food. Their primary difference is that herbs are grown in areas of moderate climate while spices come from mostly tropical areas. And for the herbs, leaves are commonly used, while seeds, roots, fruit, and flowers can be used as spices.
Now, if you're a fan of preparing homemade food with natural ingredients, or someone who wants a twist to your routine dish, then it's nice to know some of the reasons why it's good to grow your own herb garden.

1. Fresh picks
Whether you're used to using herbs or just want to try something new to your dishes, it's a great thing to have fresh herbs readily available whenever you need them. Fresh herbs can also be hard to find and expensive when bought from the market, so having some pots of them would surely benefit your wallet, too.

2. Worthwhile hobby
Having some pots to cater to every day or on a regular basis gives a sense of responsibility to any gardener. From researching about "how-to's" of them, to poking holes and checking if it's time to water them, to using snippets in picking and pruning. All of these things will give you a sense of fulfillment and great joy when you finally make it to the "edible stage" wherein your grown-up plants are ready to be used in the kitchen. Moreover, tending a garden will require you to move and stretch some muscles which will help in toning and keeping them efficient. So, it's a hobby and a great form of exercise in one package!

3. Promotes healthy dishes
Not only that herbs add magic to your usual dishes, but they also help boost your body's nutrient intake. Fresh herbs are known to contain large amounts of vitamins A, C, and K, which are great for an immune boost and a healthy circulatory system. Many herb plants also have polyphenols, which are plant compounds that have both antioxidant and anti-inflammatory capabilities. These compounds will help our bodies fight off harmful free radicals that cause many known serious illnesses such as cancer.